Full Moon Meditation & Five Gong Sound Bath

Saturday, December 14th 4:30PM-6:15PM

Little Yoga Studio

Relax and revitalize with the Full Moon in Gemini. This workshop will start with a practical forecast of the current astrology and full moon. Open physically and energetically with movement and stretching from Kundalini Yoga and practice a Special Meditation aligned with the Full Moon in flirtatious Gemini.

Then, restore in the healing vibrations of the five gongs, including: the 36” Paiste Brilliant Gong, 32” Vintage Paiste Gong and 21” Gongland Infinity Gong. Allow the vibrations of the gong to release emotional blocks, open energetic channels and rebalance the nervous system as you relax deeply.

No experience necessary. The gong is not recommended during pregnancy or for children under 7.  It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Blankets and bolsters available in studio. Yoga mats are for rent.

$55/ $45 Before Monday December 9th