This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$18 Drop In | $120 Month Unlimited | $155 10-Class Pack

LITTLE YOGA STUDIO

2525 Arapahoe Ave E-42
Boulder, CO 80302
Between to McGuckins Hardware & Sprouts