Autumn Rebirthing
Nov
23
1:00 PM13:00

Autumn Rebirthing

In-Studio & Live-Stream

Rejuvenate mind, body and soul with a potent Rebirthing Kriya. During the season of letting go, have a cathartic release of old subconscious thoughts and emotions.

Guest teacher, Pavanjeet, will offer an astrological report on the first day of adventurous Sagittarius. Then lead a dynamic set of breath-work, movement, meditation and gong healing from Kundalini Yoga. Leave feeling refreshed, expansive and renewed, ready for the coming holiday season.

All experience levels welcome. Come ready for transformation. 

This rebirthing practice is not recommended during pregnancy or for children under 13 year olds.

$50 / $40 Before Monday 11/18


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Donation Vinyasa All Levels with Triple Gong Bath & Meditation
Nov
28
9:30 AM09:30

Donation Vinyasa All Levels with Triple Gong Bath & Meditation

Kelly Elle leads an all levels Vinyasa flow followed by an extended savasana triple gong bath & meditation led by Pavanjeet

By Donation

All Donations supports trauma-informed yoga training in conflict areas via the Guru Ram Das Center for Medicine and Human

Can’t make it on Thanksgiving but want to support a scholarship fund for Yoga Therapy?
Donate Here

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New Moon Meditation & Six Gong Relaxation
Nov
30
3:00 PM15:00

New Moon Meditation & Six Gong Relaxation

Bring your friends and family to a restorative Sound Bath. On the day of the New Moon in Sagittarius, recharge your joy and optimism with a deep vibrational reset. Four gongs: The 21” Gongland Infinity, 28” Paiste Bronze #9, 32” Paiste Symphonic, 34” Vintage Paiste Symphonic, 36” Brilliant Paiste and 50” Symphonic Gong will be centered in the dodecagon of the Starhouse temple to support release and relaxation.

The journey will start with movement and stretches from Kundalini Yoga and a Special Meditation aligned with the New Moon. Then unwind in an extended Sound Bath to release emotional blocks, open energetic channels and rebalance the nervous system.

No experience necessary. The gong is not recommended during pregnancy or for children under 7.  It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some yoga mats, blankets and cushions will be available at Starhouse.

$55 / $45 Before November 25, 2024

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Full Moon Meditation & Five Gong Sound Bath
Dec
14
4:30 PM16:30

Full Moon Meditation & Five Gong Sound Bath

Full Moon Meditation & Five Gong Sound Bath

Saturday, December 14th 4:30PM-6:15PM

Little Yoga Studio

Relax and revitalize with the Full Moon in Gemini. This workshop will start with a practical forecast of the current astrology and full moon. Open physically and energetically with movement and stretching from Kundalini Yoga and practice a Special Meditation aligned with the Full Moon in flirtatious Gemini.

Then, restore in the healing vibrations of the five gongs, including: the 36” Paiste Brilliant Gong, 32” Vintage Paiste Gong and 21” Gongland Infinity Gong. Allow the vibrations of the gong to release emotional blocks, open energetic channels and rebalance the nervous system as you relax deeply.

No experience necessary. The gong is not recommended during pregnancy or for children under 7.  It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Blankets and bolsters available in studio. Yoga mats are for rent.

$55/ $45 Before Monday December 9th

 
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Winter Solstice: Kundalini Yoga and Meditation for Inner Light with Amanbir
Dec
21
1:00 PM13:00

Winter Solstice: Kundalini Yoga and Meditation for Inner Light with Amanbir

The Winter Solstice marks the longest night of the year, inviting us to reflect, renew, and align with the rhythms of nature. In this workshop, we will explore how to work with the energies of this powerful turning point of the year.

In Taoist medicine, this day is the strongest day of the year to connect to the Water element. Water symbolizes the ability to flow with life's challenges and access the wisdom that lies within stillness. We will dive into ways to support personal health through this season, guided by Taoist insights and practices. You’ll learn how to align your body and mind with the natural energies of the Solstice, using Kundalini Yoga and meditation to awaken your inner light.

The session will include:

  • A brief discussion on Winter’s influence in Taoist medicine and how the Water element can support your well-being

  • Breathwork, movement, and a Kundalini Yoga kriya designed to fortify the d strengthen your inner radiance

  • Meditation aligned with the healing energy of this day.

What to bring:

  • Wear comfortable clothing suitable for movement

  • Yoga mats and bolsters provided, bring a blanket /shawl for extra warmth during meditation

$65 / $55 before December 15, 2024

 

Celebrate the Solstice with two intentional events:

Kundalini Yoga & Meditation for Inner Light with Amanbir

1:00PM - 3:00PM

Candlelight Meditation & Sound Bath with Pavanjeet

4:00PM - 6:00PM

Total for Both Events - $108 / $90 before December 15

 

Amanbir is a Herbalist, acupuncturist, musician and Kundalini Yoga teacher with over a decade of experience teaching around the world. He holds a Master of Science in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor of Science in Engineering from the Cooper Union.

Amanbir has counseled others in astrology and numerology in issues of health, relationships, career, and life choices for over a decade. He draws upon the wealth of Eastern/Chinese Medicine, Kundalini Yoga, Meditation, and Astrology in every session.

 
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Winter Solstice Candlelight Meditation & Sound Bath
Dec
21
4:00 PM16:00

Winter Solstice Candlelight Meditation & Sound Bath

Celebrate the longest night of the year with a Solstice meditation and restorative gong relaxation. This workshop will start with warm up exercises and stretches from Kundalini Yoga. Then practice a special meditation for the Winter Solstice to reignite your inner light.

Then rest and restore in an extended gong relaxation with the 21” Gongland Infinity gong, 32” Vintage Paiste Symphonic 36” Brilliant Paiste Gong and 50” Symphonic Gong. Allow the vibrations of the gong to release emotional blocks, open energetic channels and rebalance the nervous system as you relax deeply. Connect with your inner flame and call back the light for a new year.

No experience necessary.

The gong is not recommended for anyone pregnant or children under 7. It is not recommended to be intoxicated with any drugs or alcohol during a gong bath.


Wear comfortable clothes. Yoga mats and bolsters provided. Bring a blanket and any additional pillows/cushions that will make you feel comfortable while laying on your back.


$55 / $45 Before December 15th
Ten subsidized tickets available for those unable to pay full price at $28 each

 

Celebrate the Solstice with two intentional events:

Kundalini Yoga & Meditation for Inner Light with Amanbir

1:00PM - 3:00PM

Candlelight Meditation & Sound Bath with Pavanjeet

4:00PM - 6:00PM

Total for Both Events - $108 / $90 before December 15

 


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2025 Rebirthing & Quadruple Gong Bath
Jan
4
1:00 PM13:00

2025 Rebirthing & Quadruple Gong Bath

2025 Rebirthing & Triple Gong Bath

Saturday, January 4, 2025 - Two Events with Pavanjeet

1:00PM-3:00PM - New Year Rebirthing - $50

Start 2025 with a ceremony of Kundalini Yoga, breathwork, meditation and gong for clearing the past and being reborn. We’ll start with an overview of the astrology of 2025 then do a special Rebirthing Kriya for the new year. Rebirthings renew the mind, body and spirit from the burdens of subconscious weight. With a powerful set of breathwork, movement and meditation, have cathartic release and set yourself up for a new year of awareness.

All experience levels welcome. Come ready for transformation.

3:30PM-5:00PM - Quadruple Gong Relaxation - $50

Rest, restore and recharge with the vibrations of three gongs in the divine alignment of the Starhouse. The 21” Infinity gong, 32” Vintage Paiste Symphonic, 36” brilliant gong and 50” symphonic gong will be centered in the dodecagon of Starhouse for a cosmic trip and ultimate integration. The journey will start with a meditation followed by an extended deep relaxation as you unwind in sound.

No experience necessary.

The gong is not recommended for anyone pregnant or children under 7.
It is not recommended to be intoxicated with any drugs or alcohol during a gong bath.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some blankets and cushions available at Starhouse

Both Events - $80 / $72 Before December 27, 2024

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Spark: 6 Week Yoga + Breathwork Course
Jan
16
5:30 PM17:30

Spark: 6 Week Yoga + Breathwork Course

Return to Radiance

6 Week Yoga + Breathwork Course
Starts January 16, 2025

Reignite your inner flame with potent practices from Kundalini Yoga, healthy habit-shaping routines and enlightening master-classes.

When:

Six Thursdays

5:30 PM - 7:00PM MST

January 16 - February 20, 2025


Where:

YDM Studio OR Interactive Live-Stream

737 29th St Suite 201B via Zoom

Boulder, CO

 
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New Moon Rebirthing & Gong Bath
Nov
2
1:00 PM13:00

New Moon Rebirthing & Gong Bath

Aligned with the New Moon in Scorpio on the Day of the Dead, shed what’s no longer serving you and be reborn.

1:00PM-3:00PM New Moon Rebirthing

Aligned with the New Moon in transformative Scorpio, renew with a potent Rebirthing Kriya from Kundalini Yoga. This powerful set of breath-work, movement and meditation will give you a cathartic release. This workshop will start with a practical forecast of current healing astrological influences. Then revitalize the mind, body and spirit from the burdens of subconscious weight with this Rebirthing Yoga Set.

All experience levels welcome. Come ready to be challenged and transformed.

3:30PM-5:00PM Quadruple Gong Bath

Revitalize with the vibrations of four gongs in the divine alignment of the Starhouse. The 21” Gongland Infinity gong, 32” Vintage Paiste Symphonic 36” Brilliant Paiste Gong and 50” Symphonic Gong will be centered in the dodecagon of the Starhouse temple to release and replenish. The journey will start with a meditation aligned to support deep relaxation. Then unwind in an extended savasana immersed in healing sound.

No experience necessary. Rebirthing Kriyas and gong relaxations are not recommended for anyone who is pregnant or under 13 year olds. It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.


Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some yoga mats, blankets and cushions will be available at Starhouse.


Single Workshop - $50

Both Workshops (Full Event) - $82 / $72 Before October 28, 2024

Five Full Event subsidized tickets available for those unable to pay full price at $38 for both

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Full Moon Meditation & Triple Gong Bath
Oct
18
7:00 PM19:00

Full Moon Meditation & Triple Gong Bath

Relax and revitalize with the Full Moon in Aries. This workshop will start with a practical forecast of the current astrology and full moon. Open physically and energetically with movement and stretching from Kundalini Yoga and practice a Special Meditation aligned with the Full Moon in fiery Aries.

Then, restore in the healing vibrations of the three gongs; 36” Paiste Brilliant Gong, 32” Vintage Paiste Gong and 21” Gongland Infinity Gong. Allow the vibrations of the gong to release emotional blocks, open energetic channels and rebalance the nervous system as you relax deeply.

No experience necessary. The gong is not recommended during pregnancy or for children under 7.  It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.


Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Blankets and bolsters available in studio. Yoga mats are for rent.

$55 / 45 Before Sunday October 13, 2024

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Anatomy of Healing & Eight Gong Relaxation
Oct
12
1:00 PM13:00

Anatomy of Healing & Eight Gong Relaxation

Anatomy of Healing & Eight Gong Relaxation

1:00 PM- 2:45PM

Anatomy of Healing: Yoga for the Vagus Nerve

During the healing transit of Jupiter sextile to Chiron, have a spiritual renewal through Kundalini Yoga. Revitalize your nervous system’s inner healer through a sequence of asana, meditation and breathwork. Disrupt cycles of stress to find deep ease with this vagal toning practice.

All experience levels welcome. No yoga experience necessary.

3:15PM-5:00PM

Eight Gong Sound Bath

Revitalize in the healing frequency of eight gongs centered in the sacred geometry of Starhouse. Move and stretch with some warm up exercises from Kundalini Yoga. Then prepare for the gong with a calming meditation.

Valerie Weyrich joins Pavanjeet to create a layered soundscape with eight gongs

  1. Thai Sun 18" Gong

  2. Gongland Infinity 21" Gong

  3. Paiste Moon 24” Gong

  4. Paiste Symphonic 28” Gong

  5. Paiste Mercury 32” Gong

  6. Paiste Vintage Symphonic 32” Gong

  7. Paiste Brilliant Symphonic 36" Gong

  8. Paiste Symphonic 50" Gong

Single Workshop - $50

Both Workshops (Full Event) - $80 / $72 Before October 7, 2024

Five Full Event subsidized tickets available for those unable to pay full price at $40 each

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Kundalini in the Park Pop Up!
Sep
29
11:30 AM11:30

Kundalini in the Park Pop Up!

Enjoy the uplifting and rejuvenating benefits of Kundalini Yoga in community outside! Join Pavanjeet for a 90 minute class of yoga, meditation, breathwork and gong relaxation in North Boulder Park! All levels welcome!

Bring your own yoga mat and water. Meditation cushion/pillow and a blanket are also recommended. Dress to stretch and for the weather of the day. We meet on the Southwest corner of the park under the trees. Look for Pavanjeet in all white with a silver gong. There are public bathrooms on the other end of the park.

Please arrive early to find parking, find us and set yourself up.

By Donation: 
Cash in person, Paypal info@pavanjeet.com, venmo @pavanjeet
or Cashapp $pavanjeetnikola

***We meet on Southwest Corner of North Boulder Park by Balsam & 8th St
(if you’re by the parking lot, play equipment or bathrooms you’re on the opposite side)

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Trauma Release Breathwork
Sep
28
11:00 AM11:00

Trauma Release Breathwork

Practice a deeply restorative breathwork series to release trauma and reset the nervous system. This Pranayama set from Kundalini Yoga combines vagal-toning breathwork with intricate mudras to gently release stored stress and trauma from the body.

After prolonged stress or a painful event, we may feel numb, agitated, disconnected or unlike ourselves. To regain inner peace and resiliency the body may require a physical reset. This practice will reset the nervous system without re-experiencing or reliving traumatic events. This deep reset will support the healing process and metabolize emotional residue, inner distress, and fatigue. Leave feeling deep calm and rejuvenation.

No experience with yoga or breath-work required.

$55 / $45 Before Monday, September 23, 2024

If you experience symptoms of PTS, Dissociative Identity Disorder, or other severe Anxiety Disorders, please consult with your healthcare provider before attending.

Wear comfortable clothes and bring a yoga mat. Blankets and bolsters available in studio.

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Fall Equinox Rebirthing
Sep
22
1:30 PM13:30

Fall Equinox Rebirthing

Rejuvenate mind, body and soul with a potent Rebirthing Kriya from Kundalini Yoga. On the Fall Equinox, have a cathartic release of old subconscious thoughts and emotions. This comprehensive set of yoga postures, dynamic movement, breathwork, meditation and gong healing will leave you feeling refreshed, expansive and renewed. Find a new equilibrium on this day of equal day and night.

All experience levels welcome. Come ready for transformation. 

The rebirthing practice is not recommended for anyone who is pregnant or under 13 years old.

$40 for Members and Nonmember of E8

E8YOGA
1127 Francis Street
Longmont, CO

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Lunar Eclipse Meditation Live-Stream
Sep
16
5:30 PM17:30

Lunar Eclipse Meditation Live-Stream

LUNAR ECLIPSE MEDITATION

Live-Stream on ZOOM

Release and renew with the Full Moon Lunar Eclipse in Pisces. This workshop will start with a practical forecast of the current astrology along with advice for Eclipse Season. Open physically and energetically with movement and stretching from Kundalini Yoga. Then practice a Special Meditation aligned with the Lunar Eclipse in intuitive Pisces.

Monday September 16, 2024
7:30PM-9:00PM EDT NYC
6:30PM-8:00PM CDT Austin
5:30PM-7:00PM MDT Boulder
4:30PM-6:00PM PDT LA


BY DONATION
PayPal
info@pavanjeet.com | Venmo @pavanjeet (# last four: 3272)
CashApp
$PavanjeetNikola

Replay on YouTube

Set Up:
Before class prepare you space and set the mood: perhaps a candle, an essential oil, or a cozy blanket. Have a yoga mat, blanket, meditation cushion or pillow to sit on. Wear comfortable clothing easy to sit and move in. Log onto Zoom 5-10 minutes early.

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Lunar Eclipse Meditation & Gong Bath
Sep
15
6:15 PM18:15

Lunar Eclipse Meditation & Gong Bath

Relax and realign with the Full Moon Lunar Eclipse in Pisces. This workshop will start with a practical forecast of the current astrology along with advice for Eclipse Season. Open physically and energetically with movement and stretching from Kundalini Yoga. Practice a Special Meditation aligned with the Lunar Eclipse in intuitive Pisces.

Then, rest and restore in the healing vibrations of the gongs. The 50” Paiste Symphonic Gong, 36” Paiste Brilliant Gong, 32” Vintage Paiste Gong and 21” Gongland Infinity Gong will be centered in the sacred geometry of the Starhouse. Allow the vibrations of the gong to release emotional blocks, open energetic channels and rebalance the nervous system as you relax deeply.

No experience necessary. The gong is not recommended during pregnancy or for children under 7.  It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.


Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some yoga mats, blankets and cushions will be available at Starhouse.


$54 / $47 Before Monday September 9, 2024

Five subsidized tickets available for those unable to pay full price at $28 each

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New Moon Gong Bath at Sunset
Sep
2
6:30 PM18:30

New Moon Gong Bath at Sunset

Experience a unique 50” Gong Sound-Bath outside during the alignment of the New Moon in Virgo. This Labor Day, give your rest and rejuvenation a supercharge with the healing vibrations of the 50” Paiste Gong played by local gong artist and teacher Pavanjeet.

No experience necessary. The gong is not recommended during pregnancy or for children under 7. It is not recommended to be intoxicated with any drugs or alcohol during the gong.

Arrive early. Bring your own yoga mat, blanket and any pillows/cushions that will make you feel comfortable laying in the grass.

***We will setup on Southwest Corner of North Boulder Park by Balsam & 8th St**
the OPPOSITE END of the Park from the parking lot, play equipment or bathrooms

By Donation (Suggested $15 - $45)
Cash,
Venmo or PayPal

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Full Moon Meditation & Quadruple Gong Bath
Aug
18
6:15 PM18:15

Full Moon Meditation & Quadruple Gong Bath

Practice a Special Meditation in alignment with the dynamic astrology surrounding the Full Moon in Aquarius. Stretch and unwind with yogic exercises from Kundalini Yoga. Then release and renew with a healing sound bath of four gongs harmonized to this Full Moon.

The 21” Infinity Gongland Gong, 32” Vintage Paiste Gong, Paiste 36” Brilliant Gong and Paiste 52” Symphonic Gong will be set in the center of Starhouse’s sacred geometry to create a soundscape of healing and rejuvenation. Allow the vibrations of the gong to release emotional blocks, open energetic channels and rebalance the nervous system.

No experience necessary. The gong is not recommended for anyone who is pregnant or under 7 year olds. It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.


Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some yoga mats, blankets and cushions will be available at Starhouse.

$54 / $45 Before Monday, August 12, 2024

Five subsidized tickets available for those unable to pay full price at $28 each

All ticket sales are final with no refunds or transfers through Eventbrite or Pavanjeet. Should you not be able to attend this event for any reason, you may choose to sell your ticket to someone else. If you do sell your ticket, make sure the new ticket holder has written consent or proof of transfer (the emailed invoice) on their person for entry or have them email the proof of transfer to events@pavanjeet.com prior to the event. There are no transfers to future dates.

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Kundalini in the Park Pop Up!
Aug
11
10:30 AM10:30

Kundalini in the Park Pop Up!

Enjoy the uplifting and rejuvenating benefits of Kundalini Yoga in community outside! Join Pavanjeet for a 90 minute class of yoga, meditation, breathwork and gong relaxation in North Boulder Park! All levels welcome!

Bring your own yoga mat and water. Meditation cushion/pillow and a blanket are also recommended. Dress to stretch and for the weather of the day. We meet on the Southwest corner of the park under the trees. Look for Pavanjeet in all white with a silver gong. There are public bathrooms on the other end of the park.

Please arrive early to find parking, find us and set yourself up.

By Donation: 
Cash in person, Paypal info@pavanjeet.com, venmo @pavanjeet
or Cashapp $pavanjeetnikola

***We meet on Southwest Corner of North Boulder Park by Balsam & 8th St
(if you’re by the parking lot, play equipment or bathrooms you’re on the opposite side)

View Event →
Sound of Infinity: Kundalini Meditation & Eight Gong Soundbath
Aug
2
7:00 PM19:00

Sound of Infinity: Kundalini Meditation & Eight Gong Soundbath

Sound of Infinity
Kundalini Meditation & Eight Gong Soundbath

Friday, August 2, 2024 7:00PM-9:00PM

Starhouse

Led by Pavanjeet with Jacob Rudolph

Prepare for the caustic astrology of August by tuning into infinite peace and inner healing. Stretch and move to find openness in the physical and energetic bodies. Then practice a Kundalini Meditation for expanding beyond your perceived limitations.

Rest and restore in the cosmic vibrations of the gongs. Eight gongs will be centered in the sacred geometry of the Starhouse. Allow the vibrations of the gong to release emotional blocks, rebalance the nervous system and revitalize you mind, body and spirit.

No experience necessary.

The gong is not recommended for anyone who is pregnant or under 7 year olds. It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some yoga mats, blankets and cushions will be available at Starhouse.

$58 / $48 Before July 28th

Five subsidized tickets available for those unable to pay full price at $28 each

View Event →
FULL MOON Mega Maha Gong Sunset Celebration!
Jul
21
7:00 PM19:00

FULL MOON Mega Maha Gong Sunset Celebration!

Restore and relax with this special Gong sound healing experience, with Mehtab Benton, the originator of Gong Therapy. Allow the frequencies of the Gong to wash over you, bringing balance to your entire being.

No experience necessary. The gong is not recommended for anyone who is pregnant or under 7 year olds. It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back

$60/ 55 Early Bird (Space limited)

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Gong Therapy Training
Jul
19
to Jul 21

Gong Therapy Training

Gong Therapy Training
Friday, July 19 - Sunday July 21

Learn to play the gong therapeutically for individuals or groups.

Led by Mehtab Benton with Course Facilitators Laura Benton, Valerie Weyrich and Pavanjeet

Experience how the Gong can support transformational healing for your students, clients, and friends.

Learn how to offer one-on-one sound healing sessions for individuals as well as using the gong in a therapeutic group setting.

The training guides you through the stages of a sound healing session, from client interview and education, to the selection of methodology to address specific conditions, and how to play the gong therapeutically.

On the last day of the training, you will be ready to offer a gong therapy session to another student, as well as receiving your own gong therapy session, and complete your certification.

View Event →
Kundalini in the Park
Jun
30
10:30 AM10:30

Kundalini in the Park

Enjoy the uplifting and rejuvenating benefits of Kundalini Yoga in community outside! Join Pavanjeet for a 90 minute class of yoga, meditation, breathwork and gong relaxation in North Boulder Park! All levels welcome!

Bring your own yoga mat and water. Meditation cushion/pillow and a blanket are also recommended. Dress to stretch and for the weather of the day. We meet on the Southwest corner of the park under the trees. Look for Pavanjeet in all white with a silver gong. There are public bathrooms on the other end of the park.

Please arrive early to find parking, find us and set yourself up.

By Donation: 
Cash in person, Paypal info@pavanjeet.com, venmo @pavanjeet
or Cashapp $pavanjeetnikola

***We meet on Southwest Corner of North Boulder Park by Balsam & 8th St
(if you’re by the parking lot, play equipment or bathrooms you’re on the opposite side)

View Event →
Kundalini in the Park
Jun
23
10:30 AM10:30

Kundalini in the Park

Enjoy the uplifting and rejuvenating benefits of Kundalini Yoga in community outside! Join Pavanjeet for a 90 minute class of yoga, meditation, breathwork and gong relaxation in North Boulder Park! All levels welcome!

Bring your own yoga mat and water. Meditation cushion/pillow and a blanket are also recommended. Dress to stretch and for the weather of the day. We meet on the Southwest corner of the park under the trees. Look for Pavanjeet in all white with a silver gong. There are public bathrooms on the other end of the park.

Please arrive early to find parking, find us and set yourself up.

By Donation: 
Cash in person, Paypal info@pavanjeet.com, venmo @pavanjeet
or Cashapp $pavanjeetnikola

***We meet on Southwest Corner of North Boulder Park by Balsam & 8th St
(if you’re by the parking lot, play equipment or bathrooms you’re on the opposite side)

View Event →
Summer Solstice Meditation & Quadruple Gong
Jun
20
6:45 PM18:45

Summer Solstice Meditation & Quadruple Gong

Summer Solstice Meditation & Quadruple Gong

Thursday, June 20, 2024  6:45PM-9:15PM

$72 / $58 Before June 15, 2024

Starhouse

Celebrate the longest day of the year and the Full Moon with a special practice from Kundalini Yoga. Stretch, move and open with a practice of yoga, breath-work and moving meditation. Then relax in the healing vibrations of four gongs set inside the sacred geometry of the Starhouse. A 50” Paiste Symphonic Gong, 36” Paiste Brilliant Gong, 32” Vintage Paiste Gong and 21” Gongland Infinity Gong will be placed in the middle of Starhouse’s dodecagon to envelop the space with cosmic sound.

The Summer Solstice holds potent life-force energy which can recharge the whole being. Utilize this unique alignment of the Solstice and the Full Moon in Capricorn to revitalize yourself and rejoice in the zenith of the year. Pavanjeet will explain the current astrology and the significance of a special meditation inspired by these alignments. Space limited. This event is expected to sell out.

No experience necessary. The gong is not recommended for anyone who is pregnant or under 7 year olds. It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some yoga mats, blankets and cushions will be available at Starhouse.

$72 / $58 Before June 15, 2024

Five subsidized tickets available for those unable to pay full price at $33 each

View Event →
Kundalini in the Park
Jun
16
10:30 AM10:30

Kundalini in the Park

Enjoy the uplifting and rejuvenating benefits of Kundalini Yoga in community outside! Join Pavanjeet for a 90 minute class of yoga, meditation, breathwork and gong relaxation in North Boulder Park! All levels welcome!

Bring your own yoga mat and water. Meditation cushion/pillow and a blanket are also recommended. Dress to stretch and for the weather of the day. We meet on the Southwest corner of the park under the trees. Look for Pavanjeet in all white with a silver gong. There are public bathrooms on the other end of the park.

Please arrive early to find parking, find us and set yourself up.

By Donation: 
Cash in person, Paypal info@pavanjeet.com, venmo @pavanjeet
or Cashapp $pavanjeetnikola

***We meet on Southwest Corner of North Boulder Park by Balsam & 8th St
(if you’re by the parking lot, play equipment or bathrooms you’re on the opposite side)

View Event →
Restorative Sound Bath
Jun
14
6:00 PM18:00

Restorative Sound Bath

Proud to Pause Campaign.

Join us for a community gong bath to cultivate stillness, recharge your spirit, and relax into the transformative power of sound.

Bang away stress. Rest and Rejuvenate with an outdoor gong bath. No experience necessary.

Gentle yogic movement, stretches and breathwork will prepare you to lay back and relax. Then enjoy and absorb the healing sounds of three gongs, chimes and a freenote wave. These sound vibrations can rebalance the body, release stuck tension and calm the mind.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. It is not recommended to be intoxicated with any drugs or alcohol during the sound bath.

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Kundalini in the Park
Jun
9
10:30 AM10:30

Kundalini in the Park

Enjoy the uplifting and rejuvenating benefits of Kundalini Yoga in community outside! Join Pavanjeet for a 90 minute class of yoga, meditation, breathwork and gong relaxation in North Boulder Park! All levels welcome!

Bring your own yoga mat and water. Meditation cushion/pillow and a blanket are also recommended. Dress to stretch and for the weather of the day. We meet on the Southwest corner of the park under the trees. Look for Pavanjeet in all white with a silver gong. There are public bathrooms on the other end of the park.

Please arrive early to find parking, find us and set yourself up.

By Donation: 
Cash in person, Paypal info@pavanjeet.com, venmo @pavanjeet
or Cashapp $pavanjeetnikola

***We meet on Southwest Corner of North Boulder Park by Balsam & 8th St
(if you’re by the parking lot, play equipment or bathrooms you’re on the opposite side)

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New Moon Rebirthing & Gong
Jun
8
1:00 PM13:00

New Moon Rebirthing & Gong

New Moon Rebirthing & Gong

Two Events with Pavanjeet

Saturday, June 8, 2024

Starhouse, Boulder CO

1:00PM-3:00PM - Kundalini Rebirthing - $50

Transform and renew with a potent Rebirthing Kriya from Kundalini Yoga.

Rewrite your story and shed negative self-talk with a cathartic release aligned with the New Moon in Gemini. This powerful set of breath-work, movement and meditation will challenge and revitalize you. This workshop features a forecast of the summer’s astrological influences and offers a breath and belief affirmation practice to illuminate your highest self this lunation cycle.

All experience levels welcome. Come ready to be transformed.

3:30PM-5:15PM - Quadruple Gong Relaxation - $50

Revitalize with the vibrations of four gongs in the divine alignment of the Starhouse. The 21” Gongland Infinity gong, 32” Vintage Paiste Symphonic 36” Brilliant Paiste Gong and 50” Symphonic Gong will be centered in the dodecagon of the Starhouse Temple to release and replenish. The journey will start with a meditation aligned to support deep relaxation. Then unwind in an extended savasana immersed in healing sound.

No experience necessary. Rebirthing Kriyas and gong relaxations are not recommended for anyone who is pregnant or under 13 year olds. It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some yoga mats, blankets and cushions will be available at Starhouse.

Single Workshop - $50

Both Workshops (Full Event) - $82 / $73 Before June 1, 2024

Five Full Event subsidized tickets available for those unable to pay full price at $42 each

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Kundalini in the Park
Jun
2
10:30 AM10:30

Kundalini in the Park

Enjoy the uplifting and rejuvenating benefits of Kundalini Yoga in community outside! Join Pavanjeet for a 90 minute class of yoga, meditation, breathwork and gong relaxation in North Boulder Park! All levels welcome!

Bring your own yoga mat and water. Meditation cushion/pillow and a blanket are also recommended. Dress to stretch and for the weather of the day. We meet on the Southwest corner of the park under the trees. Look for Pavanjeet in all white with a silver gong. There are public bathrooms on the other end of the park.

Please arrive early to find parking, find us and set yourself up.

By Donation: 
Cash in person, Paypal info@pavanjeet.com, venmo @pavanjeet
or Cashapp $pavanjeetnikola

***We meet on Southwest Corner of North Boulder Park by Balsam & 8th St
(if you’re by the parking lot, play equipment or bathrooms you’re on the opposite side)

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Full Moon Meditation & Gong Bath - SOLD OUT
May
22
6:45 PM18:45

Full Moon Meditation & Gong Bath - SOLD OUT

Revitalize and renew with the Full Moon in Sagittarius. Practice a special Full Moon Meditation from Kundalini Yoga aligned with the astrology of the moment. Stretch and unwind with gentle yoga exercises and enjoy an extended relaxation surrounded by the sound of three gongs. The 21” Infinity Gongland Gong, 32” Vintage Paiste Gong and Symphonic 36” Brilliant Paiste Gong set in the center of Starhouse’s sacred geometry to create a soundscape of healing and rejuvenation.

No experience necessary. The gong is not recommended for anyone who is pregnant or under 7 year olds. It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.


Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some yoga mats, blankets and cushions will be available at Starhouse.

$54 / $47 Before May 17th

Five subsidized tickets available for those unable to pay full price at $28 each

SOLD OUT

join waitlist here

All ticket sales are final with no refunds or transfers through Eventbrite or Pavanjeet. Should you not be able to attend this event for any reason, you may choose to sell your ticket to someone else. If you do sell your ticket, make sure the new ticket holder has written consent or proof of transfer (the emailed invoice) on their person for entry or have them email the proof of transfer to events@pavanjeet.com prior to the event. There are no transfers to future dates.

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Spring Rebirthing
May
11
4:00 PM16:00

Spring Rebirthing

Rejuvenate mind, body and soul with a potent Rebirthing Kriya from Kundalini Yoga. Utilize the energy of Spring to have a cathartic release of old subconscious thoughts and emotions. This comprehensive set of yoga postures, dynamic movement, breathwork, meditation and gong healing will leave you feeling refreshed, expansive and renewed.

All experience levels welcome. Come ready for transformation.

Rebirthing practice are not recommended for anyone who is pregnant or children under 13 year olds.

$40 for Members and Nonmember of E8

Tickets and Registration HERE!

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Trauma Release Breathwork
Apr
28
1:00 PM13:00

Trauma Release Breathwork

Practice a deeply restorative breathwork series to release trauma and reset the nervous system. This Pranayama set from Kundalini Yoga combines vagal-toning breathwork with intricate mudras to gently release stored stress and trauma from the body.

After prolonged stress or a painful event, we may feel numb, agitated, disconnected or unlike ourselves. To regain inner peace and resiliency the body may require a physical reset. This practice will reset the nervous system without re-experiencing or reliving traumatic events. This deep reset will support the healing process and metabolize emotional residue, inner distress, and fatigue. Leave feeling deep calm and rejuvenation.

No experience with yoga or breath-work required.

If you experience symptoms of PTS, Dissociative Identity Disorder, or other severe Anxiety Disorders, please consult with your healthcare provider before attending.

Wear comfortable clothes and bring a yoga mat. Blankets and bolsters available in studio.

Tickets and Registration HERE!
$55 / $45 Before April 22nd

All ticket sales are final with no refunds or transfers through Eventbrite or Pavanjeet. Should you not be able to attend this event for any reason, you may choose to sell your ticket to someone else. If you do sell your ticket, make sure the new ticket holder has written consent or proof of transfer (the emailed invoice) on their person for entry or have them email the proof of transfer to events@pavanjeet.com prior to the event. There are no transfers to future dates.

View Event →
Full Moon Meditation & Gong Bath
Apr
22
6:30 PM18:30

Full Moon Meditation & Gong Bath

Transform and revitalize with the Full Moon in Scorpio. Practice a special Full Moon Meditation from Kundalini Yoga aligned with the astrology of the moment. Stretch and unwind with gentle yoga exercises and enjoy an extended relaxation surrounded by the sound of three gongs. The 21” Infinity Gongland Gong, 32” Vintage Paiste Gong and Symphonic 36” Brilliant Paiste Gong set in the center of Starhouse’s sacred geometry to create a soundscape of healing and rejuvenation.

No experience necessary. The gong is not recommended for anyone who is pregnant or under 7 year olds. It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some yoga mats, blankets and cushions will be available at Starhouse.

$54 / $47 Before Monday April 18th

Five subsidized tickets available for those unable to pay full price at $28 each

All ticket sales are final with no refunds or transfers through Eventbrite or Pavanjeet. Should you not be able to attend this event for any reason, you may choose to sell your ticket to someone else. If you do sell your ticket, make sure the new ticket holder has written consent or proof of transfer (the emailed invoice) on their person for entry or have them email the proof of transfer to events@pavanjeet.com prior to the event. There are no transfers to future dates.

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Solar Eclipse 
Rebirthing & Quadruple Gong Bath
Apr
7
1:00 PM13:00

Solar Eclipse 
Rebirthing & Quadruple Gong Bath

SOLD OUT

1:00PM-3:00PM - Rebirthing - $50

Aligned with the Solar Eclipse, transform and renew with a potent Rebirthing Kriya from Kundalini Yoga. Prepare for this visible New Moon Eclipse in Aries with a powerful set of breath-work, movement and meditation to have cathartic release and deep reset. This workshop will start with a practical forecast of current astrological influences and how to utilize this eclipse with yogic wisdom.

All experience levels welcome. Come ready to be challenged and transformed.

3:30PM-5:15PM - Quadruple Gong Relaxation - $50

Rest, restore and recharge with the vibrations of four gongs in the divine alignment of the Starhouse. The 21” Infinity gong, 32” Vintage Paiste Symphonic 36” brilliant gong and 50” gong will be centered in the dodecagon of Starhouse for a cosmic trip and ultimate integration. The journey will start with a meditation aligned with the Solar Eclipse. Then unwind in an extended savasana immersed in healing sound.

No experience necessary.Rebirthing practice and gong relaxations are not recommended for anyone who is pregnant or under 7 year olds. It is not recommended to be intoxicated with any drugs or alcohol during the practice or gong. This is a sober event.


Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some yoga mats, blankets and cushions will be available at Starhouse.


Individual Workshop - $50

Full Event - Both Workshops - $82 / $72 before April 2nd

Five Full Event subsidized tickets available for those unable to pay full price at $44 each (sold out)

SOLD OUT

Join Waitlist Here

All ticket sales are final with no refunds or transfers through Eventbrite or Pavanjeet. Should you not be able to attend this event for any reason, you may choose to sell your ticket to someone else. If you do sell your ticket, make sure the new ticket holder has written consent or proof of transfer (the emailed invoice) on their person for entry or have them email the proof of transfer to events@pavanjeet.com prior to the event. There are no transfers to future dates.

View Event →