Autumn Rebirthing
In-Studio & Live-Stream
Rejuvenate mind, body and soul with a potent Rebirthing Kriya. During the season of letting go, have a cathartic release of old subconscious thoughts and emotions.
Guest teacher, Pavanjeet, will offer an astrological report on the first day of adventurous Sagittarius. Then lead a dynamic set of breath-work, movement, meditation and gong healing from Kundalini Yoga. Leave feeling refreshed, expansive and renewed, ready for the coming holiday season.
All experience levels welcome. Come ready for transformation.
This rebirthing practice is not recommended during pregnancy or for children under 13 year olds.