The Course toward Irrepressible Joy
bounce back with more vibrancy & clarity than ever before…
…whether you’re just rebounding, recovering from historic stress or simply ready for more buoyancy
ride the waves with grace
discover tools and techniques to recognize and adapt your inner fluctuations
to meet any outer stressors
or challenges
Live-Stream Sessions
Seven Tuesdays
5:30PM-7:00PM MDT
March 21 - May 7, 2023
Aligned & Optimized
with the Lunar Cycle
Tuesday, March 21st Live-Stream
New Moon in Aries & Spring Equinox
Intention Setting Opening Ceremony
Tuesday, April 4th Live-Stream
Full Moon in Libra
Clearing & Release Ceremony
Tuesday, April 18th Live-Stream
Solar Eclipse in Aries
Re-Activation Ceremony
Tuesday, May 2nd Live-Stream
Lunar Eclipse in Scorpio
Final Clearing & Celebration
Included:
40 Day Practice for conquering doubt & building resilience
Quick fixes for stress, burn-out & anxiety
Restructuring stress patterns
Kundalini Practice for adaptability through vagal toning
Two private support sessions with Pavanjeet
Commitment to remove aggravating inputs
New Moon, Full Moon & Solar Eclipse Ceremonies
Community support
from previous courses:
“Through this daily practice of attunement with myself… I have been able to break unhealthy patterns and cultivate new, healthier thoughts and behaviors consistently.”
- Susan, Boulder
“I felt really supported in my 40 day practice, which was a new kind of practice for me.”
- Bri, NYC
“The Zoom class format incorporated a creative combination of teachings, practice, breakout sessions, and group discussions that flowed at an enjoyable pace.”
- Avery, Boulder
this spring
give yourself the gift of spiritual fitness
your guide
Pavanjeet
under everything is joy…release stress patterns and habitual distractions to experience deep joy and contentment
Your commitment:
30 Minute Daily Practice of Kundalini Yoga and Meditation (illustrated PDF and audio guide)
Participation in 7 Live-Stream Classes
Better sleep - this course starts with tools for better sleep - the foundation of any healing or change
You’ll be encouraged to let go of ONE aggravating input (for example: late night scrolling, coffee, mindless TV, checking work email at all hours)
