Rejuvenate mind, body and soul with a potent Rebirthing Kriya from Kundalini Yoga. On the Fall Equinox, have a cathartic release of old subconscious thoughts and emotions. This comprehensive set of yoga postures, dynamic movement, breathwork, meditation and gong healing will leave you feeling refreshed, expansive and renewed. Find a new equilibrium on this day of equal day and night.
All experience levels welcome. Come ready for transformation.
The rebirthing practice is not recommended for anyone who is pregnant or under 13 years old.
$40 for Members and Nonmember of E8
E8YOGA
1127 Francis Street
Longmont, CO