Proud to Pause Campaign.

Join us for a community gong bath to cultivate stillness, recharge your spirit, and relax into the transformative power of sound.

Bang away stress. Rest and Rejuvenate with an outdoor gong bath. No experience necessary.

Gentle yogic movement, stretches and breathwork will prepare you to lay back and relax. Then enjoy and absorb the healing sounds of three gongs, chimes and a freenote wave. These sound vibrations can rebalance the body, release stuck tension and calm the mind.

Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. It is not recommended to be intoxicated with any drugs or alcohol during the sound bath.