Anatomy of Healing & Eight Gong Relaxation

1:00 PM- 2:45PM

Anatomy of Healing: Yoga for the Vagus Nerve

During the healing transit of Jupiter sextile to Chiron, have a spiritual renewal through Kundalini Yoga. Revitalize your nervous system’s inner healer through a sequence of asana, meditation and breathwork. Disrupt cycles of stress to find deep ease with this vagal toning practice.

All experience levels welcome. No yoga experience necessary.

3:15PM-5:00PM

Eight Gong Sound Bath

Revitalize in the healing frequency of eight gongs centered in the sacred geometry of Starhouse. Move and stretch with some warm up exercises from Kundalini Yoga. Then prepare for the gong with a calming meditation.

Valerie Weyrich joins Pavanjeet to create a layered soundscape with eight gongs

1. Thai Sun 18" Gong

2. Gongland Infinity 21" Gong

3. Paiste Moon 24” Gong

4. Paiste Symphonic 28” Gong

5. Paiste Mercury 32” Gong

6. Paiste Vintage Symphonic 32” Gong

7. Paiste Brilliant Symphonic 36" Gong

8. Paiste Symphonic 50" Gong

Single Workshop - $50

Both Workshops (Full Event) - $80 / $72 Before October 7, 2024

Five Full Event subsidized tickets available for those unable to pay full price at $40 each